Lesson 5: How to Make Baby Food 👩🏻‍🍳

It is time to get going Mama! Gather the following materials:

1. Medium pot for cooking vegetables
2. Blender/Purée gadget of choice
3. Strainer
4. Freezer Trey
5. Spoon
6. Food

Unless you purchase multiple freezer treys you will only want to do one “batch” at a time. If the vegetable is fresh, chop it into 1–2-inch pieces. If it is frozen, thaw in sink.

When introducing new foods to baby, you will want to introduce them one food at a time. You can easily mix them together later and I will explain that in the Step on Meal Prep.

Follow the topics below for step by step instructions for what to do next.