How to Get Your Family to Eat More Vegetables

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Study after study shows the importance of adding more produce to our daily diet but let’s be honest, it’s a struggle! It’s hard enough as an adult but add the taste buds of tiny humans into the mix and the challenge level significantly increases.

There are tons of delicious ways to add more veggies into family meals without going granola. You can actually add more without having to SNEAK them. Kid’s become comfortable with foods through familiarity. If we are always hiding vegetables, children get increasingly suspicious when faced with unfamiliar foods. Their limited experience only reminds them of the bad so they become reluctant to try again. Adding vegetables in small amounts to foods that are already trusty favorites takes a unique approach to helping picky palettes.

This course will give you specific examples and recipes to get your family to eat more vegetables #kidfriendly

How to Get Your Family to Eat More Vegetables